Content Domains
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Sample Messages
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Adherence (62)
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Pop it, don’t stop it!
Keep up the commitment to taking your meds!
Set yourself up for success.
Get your meds together for the week.
Your meds keep your viral load
in check. Stay on schedule.
When it comes to taking your
meds on schedule, practice makes perfect.
Check your med supply and let
us know if you need a refill. Call [ORG PHONE #].
When you take your meds
regularly, you’re in control.
Got meds? Call [ORG NAME] at
[ORG PHONE NUMBER] if you need a refill before your next visit.
Be honest if there’s
something getting in the way of taking your meds. We can connect
you to the support you need. Call us at [ORG PHONE NUMBER].
Having trouble remembering to
take your meds? Ask your provider for ways to help you remember.
Medication adherence means
taking meds every day. It gets easier.
Missing doses = missing out on
better health.
Going out of town? Don’t
forget to pack your meds.
Don’t make changes to
your medication schedule on your own. Call [ORG PHONE NUMBER]for
advice on side effects.
Your CD4 helps you fight
infections. Keep it high. Take your meds on time.
Your meds keep your viral load
in check. Stay on schedule.
If you’re having side
effects from your meds, don’t take matters into your own
hands. Call your [ORG NAME] provider and figure out a solution
together.
Stomachache? Headache? Feeling
anxious? Can’t sleep? Lower sex drive? Could be side
effects from your meds. Call your [ORG NAME]
If you make it through this
week without missing a dose, treat yourself to something nice.
You can take your meds
discretely. Ask us how. Call [ORG PHONE #].
How are you doing on your med
supply? Call [ORG PHONE #] if you need a refill before your next
visit.
Missing doses? Maybe your
treatment plan doesn’t fit with your lifestyle or is
unrealistic. Call [ORG PHONE #] to discuss options that may work
better.
Don’t make changes to your medication schedule on
your own. Call [ORG PHONE NUMBER] for advice on side effects.
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A little birdie told me it’s
time for your meds.
Good morning sunshine! Don’t
forget your meds.
End your day on the right note.
Take your meds.
Good morning! This is your
reminder.
Good morning sunshine! Don’t
forget your meds.
This is your morning reminder.
Have a great day!
Start your day off right.
Remember your meds.
Don’t forget your morning
meds!
Hope you have a great day.
This is your meds reminder.
It’s the dawn of a new
day. Have you taken your meds yet?
Before you hit the streets,
take your meds.
Shower? Check! Breakfast?
Check! Meds? Check!
Time for your morning meds.
Good evening! This is your
reminder.
This is your evening reminder.
Sleep well!
Don’t forget your evening
meds!
Nighty night. Don’t
forget to take your meds before you turn out the light.
This is your nightly med
reminder.
Hope you had a great day. This
is your med reminder.
It’s the end of the day.
Have you taken your meds yet?
Before you say good night, pop
your meds.
Before you hit the sheets or
the streets, don’t forget your meds.
Before you call it a day,
remember your meds.
Meds before bed. Take them now.
The clock says it’s time
for your meds.
This is your med reminder.
Time for your meds.
“Hint, hint” Time
for your meds.
Ding! Ding! Ding! Time for your
meds.
You have been poked! It’s
time for your meds.
The time is now. Take your
meds.
Reminder – take your meds
now (if you haven’t already).
Don’t forget your meds.
Stop, drop, and pop. Take your
meds now.
Laughter is the best medicine. And your meds are good for
you too. It’s time to take them.
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Don’t forget your meds
today!
It’s going to be a great
day. Remember your meds.
Keep your day on track by taking your meds on time.
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Appointment reminders (ad hoc, timed to appointment schedule) (1)
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HIV/AIDS: The Basics (3)
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ART (10)
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Taking meds can reduce your
viral load. Even if your viral load is undetectable, you still
have HIV. Take your meds to keep your viral load in check for
your health and to protect others.
Drug interactions are no joke.
Be upfront with your pharmacist and provider about all of your
meds so they can help you avoid drug interactions.
Antiretroviral meds treat HIV
infection. They reduce the amount of HIV virus in your body. It
is important to take your meds when and how they are prescribed.
Some HIV meds cause nausea and
vomiting. Smaller meals, dried ginger, and ginger ale can help.
Your provider can recommend antacids or other meds if the
problem persists.
Taking
ART lowers the amount of HIV in your body and your chances of
transmitting HIV to a sexual or drug-using partner who is
HIV-negative.
If
you have an HIV-positive sexual or drug-using partner,
encourage them to take ART too. Being on treatment can help you
both reduce your chances of
getting a
superinfection.
Taking
ART makes you less likely to get a superinfection from an
HIV-positive partner.
ART
lowers HIV risk, but it doesn’t eliminate it. So, people
with HIV who are taking ART should still use proven prevention
methods like condoms.
People
who may have been exposed to HIV can take post-exposure
prophylaxis (PEP) to
lower their chance of infection. To be effective, PEP
must begin within
72 hours of exposure.
HIV-negative people
can take pre-exposure
prophylaxis (PrEP)
to help prevent
getting HIV.
Tell your
partners talk to their health care provider to see if taking PrEP
is right for them.
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Seeing an HIV care provider (3)
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When’s the last time
you saw your provider? If it’s been more than 3 months,
it’s time to schedule an appointment.
You and your provider are a
team. Your provider is the best person to help you decide when
to start meds and what meds to take.
When’s the last time you had your CD4 count checked?
You should get it checked every 3-6 months. Is it time to get it
checked?
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Patient involvement in care (18)
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There are lots of
medications available to treat HIV. Talk to your provider about
which ones are right for you.
Do you need more info about
symptoms or side effects of your meds? Ask your provider at your
next appointment.
A CD4 count tells you how
your immune system is doing. Higher numbers are better. If you
don’t know or understand your numbers, ask your provider to
explain.
Ask your provider what
screenings, labs, or tests you should get and when you should get
them.
Strong. Supportive.
Trusting. These are important in any good relationship—especially
with your provider.
Do you need to know more
about how to prevent or lessen symptoms or side effects of your
meds? Ask. We can help.
It’s your life we’re
talking about. Be a part of EVERY decision about your health
care.
If you’ve got
questions for your provider, write them down and take them to
your next visit.
Be assertive. Tell your
provider if you have any concerns, even if they don’t ask.
Ask your provider questions.
If you don’t understand the answer, keep asking until you
do.
Ask questions. It’s
not annoying. You and your provider will be glad you did.
If you don’t know why
you are taking your prescribed meds, ask your provider.
This is your life! You are a
major player on your health care team. Visit us at [ORG WEBSITE]
to keep up with new developments and programs.
You’re the MVP of your
health care team. Work with your HB provider for a winning
season.
One way to learn about your
condition is to attend workshops or events. Visit us at [ORG
WEBISTE] to learn more.
Ask for copies of your labs
to take home.
When you are prescribed a
new med, ask how it will effect the ones you are already taking.
No one will take your health as seriously as you do.
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Sexual risk reduction (23)
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Secrets aren’t
sexy, but being open is. Ask your partners about their status and
tell them yours.
Think STDs are no big deal?
Think again. To learn more about STDs, visit
http://www.cdc.gov/std/.
Knowledge is power. Use
yours to make responsible and healthy decisions about the way you
have sex.
Ask your sex partners their
status and tell them yours. No one should be surprised.
Don’t keep your status
a secret. Ask your sex partners their status and tell them
yours.
Don’t like to talk
about your status? Some people post their status online to screen
out guys who can’t deal. Can this work for you?
Talk with your partners
about STDs. Hearing it from your partner beats hearing it from
your provider.
There’s always
something more to learn about protecting yourself from STDs and
superinfection. Keep educating yourself to take care of your
health.
Need help reducing your
risk? We’ve got info for you. Call [ORG NAME] at [ORG PHONE
#].
Abstaining from sex might be
the right choice for you. Contact [ORG NAME] to discuss
abstinence and other options to stay healthy.
Undetectable is respectable,
but your partners are still infectable. Play safe.
“He must be poz too”
doesn’t make it safe for you. STDs and superinfection
aren’t cute or fun.
There’s no such thing
as a good sore. If you think you may have an STD, call [ORG PHONE
#] to get checked.
Got condoms? Call [ORG PHONE
#] to find out where you can get free condoms.
You are strong AND
responsible. You’ve got the power to take care of your own
health and protect others. Do the right thing.
Play it safe. Agree and
commit to being faithful. Call us at [ORG NAME] to discuss this
and other ways to stay healthy.
Condoms = peace of mind.
Wear one and make sure your partner does too.
Condoms are sexy. STDs and
superinfection aren’t. Talk to your partner about using
condoms today.
Be respectful and
responsible. Talk with your partner about condoms. Ask your [ORG
NAME] provider for tips on how to start the conversation.
No condoms? No way! Party n
Play the right way. Protect yourself and your partner.
Talking
to your partner about using condoms can be hard. For tips on
talking to your partner about condoms, visit
http://www.ashastd.org/std-sti/condoms/talking-with-a-partner-about-condoms.html.
If
you choose to have sex, always use a condom
correctly. For tips on how to use a condom, visit
http://www.hiv.va.gov/patient/sex/condom-tips.asp.
Talking openly and
frequently with your partner about sex can help you make
decisions that may decrease your risk of transmitting HIV.
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Substance use risk reduction (19)
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Going out tonight? Be safe.
Party smart.
Using recreational drugs while
taking certain medications can cause overdose and death. Talk to
your provider about potential drug interactions.
Feeling guilty or ashamed about
your drinking or drug use? Call [ORG NAME] at [ORG PHONE #].
They can help.
Party smart! Get your dance on.
Be the sober buddy for the night.
Don’t punish your body.
Limit drinking and recreational drugs.
Recreational drug use can
affect your treatment. Talk to your [ORG NAME] provider about
potential interactions.
Using recreational drugs while
taking certain medications can cause overdose and death. Talk to
[ORG NAME] [ORG PHONE #] about potential interactions.
Stop before you pop! Talk to
[ORG NAME] about potential drug interactions. Call [ORG PHONE #]
for info.
Shake your groove thing –
but do it safely. Drug and alcohol use can interact with your
meds. Ask us how. Call [ORG PHONE #].
Feeling guilty or ashamed about
your drinking or drug use? Call [ORG PHONE #]. We can help.
If you think you have a problem
with alcohol or drugs, help is just a phone call away. Call [ORG
NAME] at [ORG PHONE #] to talk about your concerns.
Think before you drink.
Alcohol interacts negatively with certain medications. Call [ORG
NAME] at [ORG PHONE #] for info on how to reduce alcohol use.
You decide on how to party and
when. Don’t let anyone tell you what to do.
Is life moving too fast? If
you’re taking risks with your health that you would like to
change, call [ORG PHONE #] to talk about options to keep you
healthy.
Keep your partying in check to
avoid the walk of shame the morning after.
Stay in control - guys who are
buzzed or high take more risks.
Be aware! Alcohol and drug use
can lead to risky sex. Call [ORG NAME] at [ORG PHONE #] for info
on reducing risk for yourself and your partner.
Be
aware that when you are drunk or high, you are more likely to
take sexual risks that increase your chance of transmitting HIV
or other STIs to your partners.
If you are going to
a party or know you will drink alcohol or use drugs, have a
condom
with you in case you have sex.
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Health and wellness (26)
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Smoking weakens the immune
system. Quit today for better health. Talk to your provider about
treatment options.
Visit
http://teen.smokefree.gov/
to better understand how smoking cigarettes affects your life and
health.
Depression is common AND
treatable. Your provider can help you get the help you need.
Mouth sores? Chronic bad
breath? Dry mouth? These are common problems for people with HIV.
Talk to your provider if you have any concerns.
Dentists can identify oral
problems and treat them before they become serious. When’s
the last time you visited the dentist? Make an appointment today
if it’s been longer than 6 months.
Eating healthy foods helps
fight infections. Eat plenty of protein and carbohydrates and
some good fats. Ask your provider for tips on nutrition.
Protect yourself from food
poisoning. Call [ORG NAME] at [ORG PHONE #] for guidance on
buying, storing, and cooking food.
It must have been something I
ate! Food poisoning is no joke. Call [ORG NAME] at [ORG PHONE
#] if you have nausea, vomiting, cramps, or diarrhea.
Easy does it. Before you start
an exercise program, talk to your provider about your health.
Make a plan that works for you.
Moderate exercise may help you
stay healthier longer. Go outside and play!
Not hungry? Can’t sleep?
Worrying a lot? These may be signs of chronic stress. Talk to
your HB provider about ways to relax.
Chronic stress can make you
sick. Eating healthy foods and exercising can help. Talk to
your HB provider about a plan that may work for you.
Immunizations can help you stay
healthy. Talk to your provider about which ones are right for
you.
Ready to have a baby? Didn’t
think so. Talk to your provider to find a birth control option
that is right for you.
Taking folic acid before and
during pregnancy can prevent birth defects. Visit
https://text4baby.org/ to
sign up for free texts to learn more about keeping you and your
baby healthy.
Cigarettes kill. Treatments to
help you quit are available. Talk to your [ORG NAME] provider
about options that may work for you.
Participating in groups may
help you quit smoking. Contact [ORG NAME] at [ORG PHONE #] to
learn more about groups and other resources to help you quit
smoking.
Participating in groups may
help you quit smoking. Contact [ORG NAME] at [ORG PHONE #]to
learn more about groups and other resources to help you quit
smoking.
There are many ways to quit
smoking. Talk to your [ORG NAME] provider about the ways that
would work best for you.
Some smokers are more likely to
develop certain types of infections. Call [ORG NAME] at [ORG
PHONE #]for info on treatments to help you quit smoking.
Smoking doesn’t making
living any easier. Call [ORG NAME] at [ORG PHONE #] for
resources to help you quit smoking.
Everyone gets blue sometimes,
but depression hurts the mind and body. Talk to your provider if
you have been feeling blue for more than 2 weeks.
Take care of yourself today.
Eat healthy foods, don’t stress out, get some exercise, and
sleep well.
Common oral problems can be
treated. Talk with your provider about what treatments might
work for you.
Eat! Eat! Maintain weight to
prevent wasting, strengthen the immune system, and break down
meds. Discuss diet with your provider.
Are you eating at least 5 servings of fruits and
vegetables daily? Talk to your provider about a food plan that
may work for you.
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Social support (12)
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Some people find it
helpful to tell friends their status. Some people don’t.
You decide who knows what and when.
Sometimes it may feel like it – but you are not alone. Call
[ORG NAME] at [ORG PHONE #] for information on support groups.
Scientists have proven that
smiling makes you healthier. Share a laugh with a friend today.
Meeting notification:
[Name of group]
meets [date] at [time] at [place]. Call [name] at [number] for
more info.
Connect with us on Facebook!
Join the mailing list and get info on upcoming events. Click:
http://www.facebook.com/.
Worried about making ends meet?
Call [ORG NAME] at [ORG PHONE #] for help finding the support
you need.
Worried about telling friends
and family your status? We can help you find the right words.
Call [ORG NAME] at [ORG PHONE #].
Seeking help managing your
condition also gives you the chance to share what you know with
others. Support can be a two-way street.
[ORG NAME] has info on ways to
deal with stress, cope with pain, and manage meds. Call [ORG
PHONE #].
Friends can be good medicine.
If you need to talk, give a friend a call.
If you need info on what to do
to take care of yourself, call [ORG PHONE #].
You are not alone! Some people like online support groups.
Visit us at [ORG WEBSITE] to see what’s out there.
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Life skills (4)
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Worried about making ends
meet? Call [ORG NAME] at [ORG PHONE #] for help finding the
support you need.
Looking for work? [ORG NAME]
can help. Call [ORG PHONE #] today.
Thinking about going back to
school? Call [ORG NAME] at [ORG NAME] to discuss your options.
Take charge of your health! Sign up for [NAME OF SYSTEM]
at [WEBSITE] to access your health records and manage your
appointments online.
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